A lighter twist on classic meatloaf, this turkey version stays moist and flavorful with the help of sautéed vegetables and a tangy glaze.
15 min prep
55 min cook
6 servings
280 kcal/serving
Ingredients
1 tablespoon olive oil
1 medium onion, finely chopped
2 cloves garlic, minced
1 medium carrot, finely grated
1 celery stalk, finely chopped
1.5 pounds ground turkey (93% lean)
1/2 cup plain breadcrumbs
1 large egg, lightly beaten
2 tablespoons ketchup
1 tablespoon Worcestershire sauce
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon dried thyme
For the glaze: 1/4 cup ketchup + 1 tablespoon brown sugar + 1 teaspoon Dijon mustard
Instructions
Preheat oven to 350°F (175°C). Line a 9x5-inch loaf pan with parchment paper or lightly grease.
Heat olive oil in a skillet over medium heat. Add onion, garlic, carrot, and celery; cook until softened, about 5 minutes. Let cool slightly.
In a large bowl, combine ground turkey, cooked vegetables, breadcrumbs, egg, 2 tablespoons ketchup, Worcestershire sauce, salt, pepper, and thyme. Mix gently until just combined; do not overmix.
Transfer mixture to prepared loaf pan and shape into an even loaf. In a small bowl, whisk together glaze ingredients; spread half over the top of the meatloaf.
Bake for 45 minutes. Spread remaining glaze over the top and continue baking for 10 more minutes, or until internal temperature reaches 165°F (74°C).
Let rest in pan for 10 minutes before slicing. Serve warm.
Tips
For extra moisture, add 1/4 cup grated zucchini (squeeze out excess liquid) to the mixture.
Leftover meatloaf makes great sandwiches.
Store leftovers in the refrigerator for up to 4 days.