Toasted with avocado and egg Recipe

Name: Toasted with avocado and egg
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Cuisine: American
Ingredients: 1 slice bread (sourdough or whole grain); 1/2 ripe avocado; 1 large egg; Salt and pepper to taste; Optional: red pepper flakes or lemon juice

American · Main course · 10 min total

Toasted with avocado and egg recipe videos

A quick and satisfying breakfast or light meal featuring creamy avocado and a perfectly cooked egg on crispy toast.

5
min prep

5
min cook

1
servings

350
kcal/serving

Ingredients

1 slice bread (sourdough or whole grain)
1/2 ripe avocado
1 large egg
Salt and pepper to taste
Optional: red pepper flakes or lemon juice

Instructions

Toast the bread until golden and crispy.
While bread toasts, halve the avocado, remove the pit, and scoop the flesh into a bowl. Mash with a fork to desired consistency. Season with salt and pepper.
In a small non-stick skillet, cook the egg to your liking (fried, poached, or scrambled).
Spread the mashed avocado on the toast.
Top with the cooked egg. Season with additional salt, pepper, and optional red pepper flakes or a squeeze of lemon juice.

Tips

For extra flavor, drizzle with hot sauce or sprinkle with everything bagel seasoning.
Serve immediately for best texture.

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