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Tehri Recipe

Indian · Main course · 45 min total

Tehri is a fragrant and mildly spiced one-pot rice dish from North India, often made with seasonal vegetables and aromatic whole spices. This recipe delivers a comforting, home-style meal that's perfect for a quick weeknight dinner.

Ingredients

• 1 cup basmati rice, washed and soaked for 20 minutes
• 2 tablespoons ghee or vegetable oil
• 1 teaspoon cumin seeds
• 1 bay leaf
• 2 green cardamom pods
• 4 cloves
• 1-inch cinnamon stick
• 1 medium onion, thinly sliced
• 1 teaspoon ginger-garlic paste
• 1 green chili, slit (optional)
• 1/2 teaspoon turmeric powder
• 1 teaspoon red chili powder (adjust to taste)
• 1 teaspoon garam masala
• 1 cup mixed vegetables (potato, carrot, peas, beans), diced
• 1.5 cups hot water
• Salt to taste
• 2 tablespoons chopped fresh cilantro for garnish

Instructions

1. Heat ghee or oil in a heavy-bottomed pot over medium heat. Add cumin seeds, bay leaf, cardamom, cloves, and cinnamon. Sauté until cumin seeds splutter.
2. Add sliced onion and cook until golden brown, about 5-7 minutes.
3. Stir in ginger-garlic paste and green chili (if using). Cook for 1 minute until fragrant.
4. Add turmeric, red chili powder, and garam masala. Stir well for 30 seconds.
5. Add the mixed vegetables and cook for 2 minutes, stirring occasionally.
6. Drain the soaked rice and add it to the pot. Gently mix with the vegetables and spices for 1-2 minutes.
7. Pour in hot water and add salt. Bring to a boil, then reduce heat to low, cover tightly, and cook for 15-18 minutes until rice is tender and water is absorbed.
8. Turn off heat and let it rest, covered, for 5 minutes. Fluff with a fork and garnish with cilantro.

Tips

• For extra flavor, use a mix of vegetables like cauliflower, bell peppers, and green beans.
• To prevent sticking, ensure the pot is heavy-bottomed and the heat is low during cooking.
• Tehri can be served with raita (yogurt dip) or a simple salad.
• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

More about Tehri →

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