Crispy on the outside and tender on the inside, these baked sweet potato tots are a healthier twist on the classic tater tot. Perfect as a snack or side dish.
20 min prep
25 min cook
4 servings
210 kcal/serving
Ingredients
2 large sweet potatoes (about 1.5 lbs), peeled and grated
1/4 cup all-purpose flour
1/4 cup grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1 large egg, lightly beaten
2 tablespoons olive oil
Instructions
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Place grated sweet potatoes in a clean kitchen towel and squeeze out as much liquid as possible.
In a large bowl, combine the squeezed sweet potatoes, flour, Parmesan, salt, pepper, garlic powder, paprika, and beaten egg. Mix until well combined.
Shape the mixture into small cylinders (about 1 inch long and 3/4 inch wide) and place on the prepared baking sheet.
Brush the tots with olive oil.
Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
Serve immediately with your favorite dipping sauce.
Tips
For extra crispiness, broil for 1-2 minutes after baking.
Serve with ketchup, sriracha mayo, or chipotle aioli.
Leftover tots can be reheated in an air fryer or oven.