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Sweet Potato Tots Recipe

American · Side dish · 45 min total

Sweet Potato Tots
Sweet Potato Tots
Sweet Potato Tots recipe videos

Crispy on the outside and tender on the inside, these baked sweet potato tots are a healthier twist on the classic tater tot. Perfect as a snack or side dish.

20
min prep
25
min cook
4
servings
210
kcal/serving

Ingredients

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Place grated sweet potatoes in a clean kitchen towel and squeeze out as much liquid as possible.
  3. In a large bowl, combine the squeezed sweet potatoes, flour, Parmesan, salt, pepper, garlic powder, paprika, and beaten egg. Mix until well combined.
  4. Shape the mixture into small cylinders (about 1 inch long and 3/4 inch wide) and place on the prepared baking sheet.
  5. Brush the tots with olive oil.
  6. Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
  7. Serve immediately with your favorite dipping sauce.

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