A classic Chinese dish featuring crispy fried fish fillets coated in a tangy, sweet, and slightly savory sauce with bell peppers and pineapple.
20 min prep
15 min cook
4 servings
380 kcal/serving
Ingredients
1 lb white fish fillets (such as cod or tilapia), cut into bite-sized pieces
1/2 cup cornstarch
1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon white pepper
1 egg, beaten
3 tablespoons vegetable oil, for frying
1/2 cup ketchup
1/4 cup rice vinegar
3 tablespoons sugar
1 tablespoon soy sauce
1/2 cup water
1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
1/2 cup pineapple chunks
1/2 cup red bell pepper, diced
1/2 cup green bell pepper, diced
1 tablespoon vegetable oil (for sauce)
Instructions
In a bowl, mix cornstarch, flour, salt, and white pepper. Dip fish pieces into beaten egg, then coat with the dry mixture.
Heat 3 tablespoons oil in a wok or deep skillet over medium-high heat. Fry fish in batches until golden and crispy, about 3-4 minutes per batch. Drain on paper towels.
In a small bowl, combine ketchup, rice vinegar, sugar, soy sauce, and water. Set aside.
Heat 1 tablespoon oil in the wok over medium heat. Add bell peppers and stir-fry for 1 minute. Add pineapple chunks and the ketchup mixture. Bring to a simmer.
Stir in the cornstarch slurry and cook, stirring, until sauce thickens, about 1 minute.
Add fried fish to the wok and gently toss to coat with sauce. Serve immediately over steamed rice.
Tips
For extra crispiness, double-coat the fish by dipping in egg and flour mixture twice.
Adjust sweetness and sourness by varying sugar and vinegar to taste.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days; reheat in a pan to restore crispiness.