A nutrient-dense, easy-to-digest blend designed to support recovery and provide balanced energy, ideal for those needing extra nourishment between meals.
5 min prep
1 servings
310 kcal/serving
Ingredients
1 cup unsweetened almond milk
1/2 medium ripe banana
2 tablespoons rolled oats
1 tablespoon almond butter
1 teaspoon honey or maple syrup
1/4 teaspoon vanilla extract
Pinch of salt
Instructions
Combine all ingredients in a blender.
Blend on high until smooth and creamy, about 30 seconds.
Pour into a glass and serve immediately.
Tips
For extra protein, add 1 scoop of unflavored protein powder.
Store leftovers in a sealed container in the fridge for up to 24 hours; shake before drinking.