Sugar-free candy alternative Recipe
International · Snack · 15 min total
A healthy, sugar-free candy alternative made with dates and nuts that satisfies sweet cravings without added sugar.
15
min prep
12
servings
95
kcal/serving
Ingredients
- 1 cup pitted Medjool dates
- 1/2 cup almonds
- 1/4 cup unsweetened cocoa powder
- 1 tablespoon coconut oil
- 1 teaspoon vanilla extract
- Pinch of salt
- 2 tablespoons unsweetened shredded coconut (for rolling)
Instructions
- Place dates in a bowl and cover with hot water; soak for 10 minutes to soften. Drain well.
- In a food processor, combine soaked dates, almonds, cocoa powder, coconut oil, vanilla extract, and salt. Process until mixture forms a sticky dough.
- Scoop out tablespoon-sized portions and roll into balls.
- Roll each ball in shredded coconut to coat.
- Place on a parchment-lined tray and refrigerate for at least 30 minutes before serving.
Tips
- Store in an airtight container in the refrigerator for up to 2 weeks.
- For variety, roll in crushed nuts or cocoa powder instead of coconut.
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