Spinach and Feta Omelet Recipe

Name: Spinach and Feta Omelet
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 omelet
Cuisine: Greek
Ingredients: 2 large eggs; 1 tablespoon milk; Salt and freshly ground black pepper to taste; 1 teaspoon olive oil; 1 cup fresh baby spinach; 2 tablespoons crumbled feta cheese

Greek · Main course · 10 min total

Spinach and Feta Omelet recipe videos

A quick and easy omelet filled with wilted spinach and tangy feta cheese, perfect for a nutritious breakfast or light lunch.

5
min prep

5
min cook

1
servings

280
kcal/serving

Ingredients

2 large eggs
1 tablespoon milk
Salt and freshly ground black pepper to taste
1 teaspoon olive oil
1 cup fresh baby spinach
2 tablespoons crumbled feta cheese

Instructions

In a small bowl, whisk together eggs, milk, salt, and pepper until well combined.
Heat olive oil in a non-stick skillet over medium heat. Add spinach and cook, stirring, until wilted, about 1 minute. Spread spinach evenly in the pan.
Pour the egg mixture over the spinach. Cook without stirring until edges are set, about 2 minutes.
Sprinkle feta cheese over one half of the omelet. Using a spatula, fold the other half over the cheese.
Cook for another 30 seconds, then slide onto a plate. Serve immediately.

Tips

For a fluffier omelet, add a pinch of baking powder to the eggs.
Substitute goat cheese or cheddar for feta if desired.
Pair with whole wheat toast and fresh fruit for a complete meal.

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