Spicy Buffalo Chicken Wrap Recipe

Name: Spicy Buffalo Chicken Wrap
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 wraps
Cuisine: American
Ingredients: 1 lb boneless skinless chicken breasts, cut into strips; 1/2 cup all-purpose flour; 1/2 cup buffalo wing sauce (e.g., Frank's RedHot); 2 tbsp unsalted butter, melted; 4 large flour tortillas (10-inch); 1/2 cup ranch dressing; 2 cups shredded lettuce; 1 large tomato, diced; 1/2 cup crumbled blue cheese (optional)

American · Main course · 30 min total

Spicy Buffalo Chicken Wrap recipe videos

A fiery and flavorful wrap filled with crispy buffalo chicken, cool ranch dressing, and fresh veggies, perfect for a quick and satisfying meal.

15
min prep

15
min cook

4
servings

580
kcal/serving

Ingredients

1 lb boneless skinless chicken breasts, cut into strips
1/2 cup all-purpose flour
1/2 cup buffalo wing sauce (e.g., Frank's RedHot)
2 tbsp unsalted butter, melted
4 large flour tortillas (10-inch)
1/2 cup ranch dressing
2 cups shredded lettuce
1 large tomato, diced
1/2 cup crumbled blue cheese (optional)

Instructions

Preheat oven to 400°F. Line a baking sheet with parchment paper.
Place flour in a shallow bowl. Dredge chicken strips in flour, shaking off excess.
Arrange chicken on prepared baking sheet. Bake for 12-15 minutes, until cooked through and crispy.
In a small bowl, mix buffalo sauce and melted butter. Toss baked chicken in the sauce until coated.
Warm tortillas in a dry skillet or microwave. Spread 2 tablespoons ranch dressing on each tortilla.
Divide lettuce, tomato, blue cheese, and buffalo chicken among tortillas. Fold in sides and roll tightly.
Cut wraps in half diagonally and serve immediately.

Tips

For extra crunch, use panko breadcrumbs instead of flour.
Make ahead: prepare chicken and store in fridge; assemble wraps just before serving.
Adjust spice level by adding more or less buffalo sauce.

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