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Sorghum Bran Energy Bars Recipe

American · Snack · 15 min total

These no-bake energy bars are packed with fiber-rich sorghum bran, nuts, and dried fruit, making them a perfect healthy snack for on-the-go energy.

Ingredients

• 1 cup sorghum bran
• 1 cup rolled oats
• 1/2 cup almond butter
• 1/3 cup honey
• 1/2 cup chopped almonds
• 1/2 cup dried cranberries
• 1/4 cup dark chocolate chips
• 1/4 cup ground flaxseed
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon salt

Instructions

1. Line an 8x8-inch baking pan with parchment paper.
2. In a large bowl, combine sorghum bran, oats, almonds, cranberries, chocolate chips, flaxseed, and salt.
3. In a small saucepan, warm almond butter and honey over low heat until smooth and combined. Remove from heat and stir in vanilla.
4. Pour the almond butter mixture over the dry ingredients and mix thoroughly until evenly coated.
5. Transfer the mixture to the prepared pan and press firmly into an even layer using a spatula or your hands.
6. Refrigerate for at least 2 hours until firm. Cut into 12 bars and store in an airtight container in the refrigerator.

Tips

• Press the mixture very firmly to help the bars hold together.
• Store bars in the refrigerator for up to 2 weeks or freeze for up to 3 months.
• Substitute almond butter with peanut or sunflower seed butter if desired.

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