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Seed crackers or bread Recipe

International · Snack · 45 min total

A versatile, gluten-free seed-based cracker or bread that's packed with nutrients and perfect for snacking or as a base for toppings.

Ingredients

• 1/2 cup sunflower seeds
• 1/2 cup pumpkin seeds
• 1/4 cup flax seeds
• 1/4 cup chia seeds
• 1/4 cup sesame seeds
• 1/2 teaspoon salt
• 1/2 cup water

Instructions

1. Preheat oven to 325°F (160°C). Line a baking sheet with parchment paper.
2. In a bowl, combine all seeds and salt. Add water and stir well. Let sit for 10 minutes until the mixture becomes thick and gel-like.
3. Spread the mixture evenly on the prepared baking sheet into a thin, even layer (about 1/4 inch thick).
4. Bake for 20 minutes, then remove from oven and score into desired cracker shapes or leave as a whole bread.
5. Return to oven and bake for another 15-20 minutes, or until golden brown and crisp. Let cool completely on the baking sheet before breaking apart.

Tips

• Store in an airtight container at room temperature for up to 2 weeks.
• Customize with herbs, spices, or other seeds as desired.

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