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Sausage and vegetable frittata Recipe

Italian-inspired · Main course · 35 min total

A hearty and colorful frittata packed with savory sausage, bell peppers, and spinach, perfect for a quick weeknight dinner or brunch.

Ingredients

• 6 large eggs
• 1/4 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil
• 8 ounces Italian sausage, casings removed
• 1 small onion, diced
• 1 red bell pepper, diced
• 2 cups fresh spinach
• 1/2 cup shredded mozzarella cheese

Instructions

1. Preheat oven to 375°F (190°C). In a medium bowl, whisk together eggs, milk, salt, and pepper; set aside.
2. Heat olive oil in a 10-inch oven-safe skillet over medium-high heat. Add sausage and cook, breaking it up, until browned, about 5 minutes. Transfer to a plate.
3. In the same skillet, add onion and bell pepper; cook until softened, about 4 minutes. Add spinach and cook until wilted, about 1 minute.
4. Return sausage to the skillet and spread evenly. Pour egg mixture over the top. Sprinkle with mozzarella.
5. Cook on stovetop over medium heat for 3 minutes, until edges are set. Transfer skillet to oven and bake until center is set, about 12-15 minutes.
6. Let cool for 5 minutes, then slice and serve.

Tips

• For a vegetarian version, omit sausage and add 1 cup of diced mushrooms or zucchini.
• Serve with a side salad or crusty bread for a complete meal.
• Leftovers can be refrigerated for up to 3 days and reheated in the microwave or oven.

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