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Salmon en Papillote Recipe

French · Main course · 33 min total

Salmon en Papillote
Salmon en Papillote
Salmon en Papillote recipe videos

A classic French technique where salmon fillets are steamed in parchment packets with vegetables and herbs, resulting in moist, flavorful fish with minimal cleanup.

15
min prep
18
min cook
4
servings
380
kcal/serving

Ingredients

Instructions

  1. Preheat oven to 400°F (200°C). Cut four 12x18-inch sheets of parchment paper.
  2. In a bowl, toss zucchini, carrot, and spring onions with 1 tablespoon olive oil, salt, and pepper.
  3. Place a salmon fillet on one half of each parchment sheet. Season with remaining olive oil, lemon juice, salt, and pepper.
  4. Top each fillet with a quarter of the vegetable mixture, a dill sprig, a lemon slice, and 1 tablespoon wine.
  5. Fold the parchment over the salmon and crimp the edges tightly in a series of overlapping folds to seal.
  6. Place packets on a baking sheet and bake for 15-18 minutes, until salmon is cooked through and vegetables are tender.
  7. Carefully open packets (watch for steam) and serve directly in the parchment or transfer to plates.

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