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Saag Recipe

Indian · Main course · 45 min total

Saag
Saag
Saag recipe videos

Saag is a classic North Indian dish made with leafy greens and spices, often served with bread or rice. This version uses spinach and mustard greens for an authentic flavor.

15
min prep
30
min cook
4
servings
150
kcal/serving

Ingredients

Instructions

  1. Blanch the spinach and mustard greens in boiling water for 2 minutes, then drain and transfer to ice water. Squeeze out excess water and blend into a coarse puree.
  2. Heat ghee in a pan over medium heat. Add cumin seeds and let them splutter.
  3. Add onion and sauté until golden brown, about 5 minutes.
  4. Add garlic, ginger, and green chilies; cook for 1 minute.
  5. Add coriander, turmeric, and red chili powder; stir for 30 seconds.
  6. Add the green puree, salt, and 1/2 cup water. Mix well and bring to a simmer.
  7. Cover and cook on low heat for 15-20 minutes, stirring occasionally.
  8. Stir in heavy cream if using, and cook for another 2 minutes. Serve hot.

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