Roasted Chickpea Snacks Recipe
Mediterranean · Snack · 35 min total
Crunchy, spiced chickpeas make a healthy and addictive snack. This easy recipe is perfect for satisfying cravings.
5
min prep
30
min cook
4
servings
140
kcal/serving
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon cumin
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Pat chickpeas dry with a clean towel, removing any loose skins.
- In a bowl, toss chickpeas with olive oil, salt, paprika, garlic powder, and cumin until evenly coated.
- Spread chickpeas in a single layer on the prepared baking sheet.
- Roast for 25-30 minutes, shaking the pan halfway through, until golden and crunchy.
- Let cool completely on the baking sheet; they will crisp up as they cool.
Tips
- For extra crunch, remove the skins before roasting.
- Store in an airtight container at room temperature for up to 5 days.
- Experiment with different spice blends like curry powder or chili lime.
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