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Roasted Butternut Squash Soup Recipe

American · Soup · 60 min total

Roasted Butternut Squash Soup
Roasted Butternut Squash Soup
Roasted Butternut Squash Soup recipe videos

This creamy, velvety soup highlights the natural sweetness of roasted butternut squash, balanced with savory aromatics and a touch of warmth from ginger and nutmeg.

15
min prep
45
min cook
4
servings
220
kcal/serving

Ingredients

Instructions

  1. Preheat oven to 400°F (200°C). Place squash halves cut-side up on a baking sheet, brush with 1 tablespoon olive oil, and season with salt and pepper. Roast for 35-40 minutes until tender. Let cool slightly, then scoop out flesh.
  2. In a large pot, heat remaining 1 tablespoon olive oil over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and ginger, cook 1 minute more.
  3. Add roasted squash and vegetable broth. Bring to a boil, then reduce heat and simmer 10 minutes.
  4. Use an immersion blender to puree soup until smooth. Alternatively, blend in batches in a countertop blender.
  5. Stir in coconut milk, nutmeg, and maple syrup if using. Season with salt and pepper to taste. Heat through and serve.

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