Protein-enriched bread and rolls Recipe

American · Bread · 55 min total

Boost your homemade bread with added protein from whey protein powder and Greek yogurt, resulting in a soft, flavorful loaf perfect for sandwiches or toast.

Ingredients

• 1 cup warm water (110°F)
• 2 1/4 teaspoons active dry yeast (1 packet)
• 1 tablespoon honey
• 1/2 cup plain Greek yogurt, room temperature
• 2 tablespoons olive oil
• 1 large egg, room temperature
• 2 1/2 cups all-purpose flour
• 1/2 cup unflavored whey protein powder
• 1 teaspoon salt

Instructions

1. In a small bowl, combine warm water, yeast, and honey. Let stand 5-10 minutes until foamy.
2. In a large bowl, whisk together Greek yogurt, olive oil, and egg. Add yeast mixture and stir.
3. In another bowl, whisk together flour, protein powder, and salt. Gradually add to wet ingredients, mixing until a shaggy dough forms.
4. Turn dough onto a floured surface and knead 8-10 minutes until smooth and elastic. Add more flour if needed, but keep dough slightly tacky.
5. Place dough in a greased bowl, cover with plastic wrap, and let rise in a warm place until doubled, about 1 hour.
6. Punch down dough. For a loaf, shape into a rectangle and place in a greased 9x5-inch loaf pan. For rolls, divide into 12 pieces, shape into balls, and place on a greased baking sheet.
7. Cover and let rise again until doubled, about 30-45 minutes.
8. Preheat oven to 375°F. Bake loaf for 30-35 minutes (rolls 18-22 minutes) until golden brown and internal temperature reaches 190°F.
9. Cool in pan 5 minutes, then transfer to a wire rack to cool completely.

Tips

• For a dairy-free version, use plant-based yogurt and substitute egg with flax egg.
• Store bread in an airtight container at room temperature for up to 3 days, or freeze for up to 1 month.
• Add seeds or nuts for extra texture and protein.

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