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Pollo a la Plancha Recipe

Spanish · Main course · 22 min total

Pollo a la Plancha
Pollo a la Plancha
Pollo a la Plancha recipe videos

This simple yet flavorful Spanish-style grilled chicken is cooked on a hot griddle or plancha, resulting in juicy meat with a beautiful char. Perfect for a quick weeknight dinner.

10
min prep
12
min cook
4
servings
280
kcal/serving

Ingredients

Instructions

  1. Place chicken breasts between two sheets of plastic wrap and pound to an even thickness of about 1/2 inch.
  2. In a small bowl, mix olive oil, minced garlic, smoked paprika, oregano, salt, and pepper to form a paste.
  3. Rub the paste all over the chicken breasts. Let marinate at room temperature for 10 minutes.
  4. Heat a large cast-iron skillet or griddle (plancha) over medium-high heat until very hot.
  5. Cook the chicken for 4-5 minutes per side, until golden brown and cooked through (internal temperature reaches 165°F).
  6. Remove from heat and let rest for 5 minutes. Serve with lemon wedges.

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