Peanut Butter Banana Oat Bar Recipe
American · Snack · 15 min total
These no-bake peanut butter banana oat bars are a healthy, energy-packed snack made with simple ingredients. Perfect for breakfast on-the-go or a post-workout treat.
15
min prep
min prep
12
servings
servings
210
kcal/serving
kcal/serving
Ingredients
- 2 cups rolled oats
- 1/2 cup creamy peanut butter
- 2 ripe bananas, mashed
- 1/4 cup honey or maple syrup
- 1/4 cup dark chocolate chips
- 1/4 cup chopped peanuts (optional)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- Line an 8x8-inch baking dish with parchment paper.
- In a large bowl, combine oats, peanut butter, mashed bananas, honey, vanilla, and salt. Mix until well combined.
- Fold in chocolate chips and chopped peanuts if using.
- Press the mixture firmly into the prepared dish, spreading evenly.
- Refrigerate for at least 2 hours until firm.
- Cut into 12 bars and serve chilled or at room temperature.
Tips
- Store bars in an airtight container in the refrigerator for up to 1 week.
- For a vegan version, use maple syrup instead of honey.
- Add a tablespoon of flax seeds or chia seeds for extra fiber.
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