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Pea and Mint Soup Recipe

British · Soup · 25 min total

A vibrant, creamy soup that celebrates the fresh flavors of spring peas and mint. This easy recipe comes together in under 30 minutes for a comforting yet light meal.

Ingredients

• 1 tbsp olive oil
• 1 small onion, chopped
• 1 clove garlic, minced
• 4 cups frozen peas
• 3 cups vegetable broth
• 1/2 cup fresh mint leaves, packed
• 1/2 cup heavy cream (optional)
• Salt and black pepper to taste

Instructions

1. Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook 1 minute more.
2. Add peas and vegetable broth. Bring to a boil, then reduce heat and simmer for 5 minutes until peas are tender.
3. Remove from heat. Stir in fresh mint leaves.
4. Use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer to a blender in batches and blend until smooth.
5. Stir in heavy cream if using. Season with salt and pepper to taste. Reheat gently if needed.
6. Ladle into bowls and garnish with additional mint leaves or a swirl of cream if desired.

Tips

• For a vegan version, omit the cream or use coconut cream.
• Store leftovers in the refrigerator for up to 3 days. Reheat gently on the stovetop.
• This soup can be served chilled as a refreshing summer starter.

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