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Pasta with Broccoli, Garlic, and Chili Flakes Recipe

Italian · Main course · 25 min total

Pasta with Broccoli, Garlic, and Chili Flakes
Pasta with Broccoli, Garlic, and Chili Flakes
Pasta with Broccoli, Garlic, and Chili Flakes recipe videos

A quick and flavorful weeknight pasta dish where tender broccoli meets garlicky, spicy olive oil. Simple ingredients come together for a satisfying meal.

10
min prep
15
min cook
4
servings
420
kcal/serving

Ingredients

Instructions

  1. Bring a large pot of salted water to a boil. Add pasta and cook according to package directions until al dente. About 2 minutes before pasta is done, add broccoli florets and diced stem to the boiling water. Cook until broccoli is bright green and tender, about 2 minutes.
  2. Reserve 1 cup of pasta water before draining. Drain pasta and broccoli together.
  3. While pasta cooks, heat olive oil in a large skillet over medium heat. Add sliced garlic and red pepper flakes. Cook, stirring frequently, until garlic is golden and fragrant, about 1-2 minutes. Do not let garlic burn.
  4. Add drained pasta and broccoli to the skillet. Toss well to coat. Add reserved pasta water a little at a time, tossing, until the sauce coats the pasta (you may not need all of it). Season with salt and black pepper to taste.
  5. Serve immediately, topped with grated Parmesan and a squeeze of lemon if desired.

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