Parsnip Fries Recipe
American · Side dish · 35 min total
Crispy on the outside and tender on the inside, these parsnip fries are a delicious and healthier alternative to potato fries. Perfect as a snack or side dish.
10
min prep
min prep
25
min cook
min cook
4
servings
servings
150
kcal/serving
kcal/serving
Ingredients
- 1 lb parsnips, peeled and cut into 3-inch sticks
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: fresh parsley for garnish
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, toss parsnip sticks with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
- Spread parsnips in a single layer on the prepared baking sheet, ensuring they are not touching.
- Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy on the edges.
- Serve immediately, garnished with fresh parsley if desired.
Tips
- For extra crispiness, soak the parsnip sticks in cold water for 30 minutes before drying and seasoning.
- Store leftovers in an airtight container in the refrigerator for up to 2 days; reheat in the oven to restore crispiness.
- Pair with a dipping sauce like aioli or ketchup.
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