Paneer Paratha Recipe

Indian · Main course · 45 min total

A popular Indian flatbread stuffed with spiced paneer, perfect for breakfast or a hearty meal. This recipe yields soft, flaky parathas with a flavorful filling.

Ingredients

• 1 cup whole wheat flour
• 1/2 teaspoon salt
• 2 tablespoons oil or ghee
• 1/2 cup water (approx)
• 1 cup crumbled paneer
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon garam masala
• 1/4 teaspoon red chili powder
• 1/4 teaspoon turmeric powder
• 1/2 teaspoon amchur (dry mango powder)
• 2 tablespoons finely chopped coriander leaves
• Salt to taste
• Extra ghee or oil for cooking

Instructions

1. Mix whole wheat flour, salt, and 2 tablespoons oil. Gradually add water and knead into a soft dough. Cover and rest for 15 minutes.
2. In a bowl, combine crumbled paneer, cumin seeds, garam masala, red chili powder, turmeric, amchur, coriander leaves, and salt. Mix well.
3. Divide dough into 4 equal balls. Roll each ball into a 4-inch circle.
4. Place 2-3 tablespoons of paneer filling in the center of the circle. Bring edges together to seal, then flatten gently.
5. Dust with flour and roll out into a 6-7 inch circle, being careful not to tear.
6. Heat a tawa or skillet over medium heat. Place paratha on it and cook until bubbles appear. Flip and spread ghee/oil on top.
7. Cook until golden brown spots appear on both sides, pressing gently with a spatula. Serve hot with yogurt or pickle.

Tips

• Use fresh paneer for best texture; avoid overly dry paneer.
• If the dough feels sticky, dust with flour while rolling.
• Serve with mint chutney or curd for a complete meal.

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