Overnight Oats Recipe

American · Breakfast · 10 min total

A creamy, no-cook oatmeal that's perfect for busy mornings. Just mix and refrigerate overnight for a ready-to-eat breakfast.

Ingredients

• 1/2 cup rolled oats
• 1/2 cup milk (dairy or non-dairy)
• 1/4 cup plain yogurt
• 1 tablespoon chia seeds
• 1 tablespoon maple syrup or honey
• 1/4 teaspoon vanilla extract
• Pinch of salt
• Optional toppings: fresh berries, sliced banana, nuts, seeds

Instructions

1. In a jar or bowl, combine rolled oats, milk, yogurt, chia seeds, sweetener, vanilla extract, and salt.
2. Stir well to combine all ingredients.
3. Cover and refrigerate for at least 6 hours or overnight.
4. In the morning, stir the oats. If too thick, add a splash of milk.
5. Top with desired toppings and enjoy cold or warm.

Tips

• Use gluten-free oats if needed.
• Store in the refrigerator for up to 5 days.
• Customize with your favorite mix-ins like cocoa powder, peanut butter, or spices.

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