Overnight Oats with Yogurt Recipe
American · Breakfast · 5 min total
A creamy, no-cook breakfast that combines rolled oats with yogurt and milk, soaked overnight for a quick and nutritious morning meal. Customize with your favorite toppings.
5
min prep
min prep
1
servings
servings
350
kcal/serving
kcal/serving
Ingredients
- 1/2 cup rolled oats
- 1/2 cup plain yogurt (Greek or regular)
- 1/3 cup milk (dairy or plant-based)
- 1 tablespoon chia seeds (optional)
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a jar or bowl, combine rolled oats, yogurt, milk, chia seeds (if using), sweetener, vanilla extract, and salt.
- Stir well to combine, ensuring all oats are moistened.
- Cover and refrigerate overnight (at least 6 hours) or up to 3 days.
- In the morning, stir the oats. If too thick, add a splash of milk to reach desired consistency.
- Top with fresh fruit, nuts, seeds, or a drizzle of nut butter, and enjoy cold or at room temperature.
Tips
- Use a 1:1 ratio of oats to liquid (yogurt + milk) for best texture.
- Add toppings just before serving to keep them fresh and crunchy.
- Store in an airtight container in the fridge for up to 3 days.
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