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Mixed into infant oatmeal or cereal Recipe

International · Baby food · 15 min total

A simple, nutritious fruit and vegetable puree that can be stirred into baby's oatmeal or cereal to add flavor and nutrients.

Ingredients

• 1 medium apple, peeled, cored, and diced
• 1 medium pear, peeled, cored, and diced
• 1/2 cup water
• 1/4 cup cooked sweet potato, mashed
• 1/4 cup cooked carrot, mashed

Instructions

1. Place apple and pear in a small saucepan with water. Bring to a boil, then reduce heat and simmer for 5 minutes until soft.
2. Remove from heat and let cool slightly. Transfer to a blender or food processor.
3. Add mashed sweet potato and carrot. Puree until smooth, adding a little water if needed to reach desired consistency.
4. Let cool completely before mixing into infant oatmeal or cereal. Store in an airtight container in the refrigerator for up to 3 days.

Tips

• For a thinner puree, add more water or breast milk/formula.
• Introduce one fruit/vegetable at a time to check for allergies.
• Freeze in ice cube trays for easy portioning.

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