🍽️ FittestMe.aiFoodsNutrients

Minnesota Wild Rice Casserole Recipe

American · Main course · 95 min total

A hearty and creamy casserole featuring nutty wild rice, savory mushrooms, and a crunchy topping, perfect for a comforting Midwestern meal.

Ingredients

• 1 cup wild rice, rinsed
• 3 cups water
• 1 teaspoon salt
• 2 tablespoons butter
• 1 medium onion, chopped
• 2 celery stalks, chopped
• 8 ounces mushrooms, sliced
• 2 cloves garlic, minced
• 1/4 cup all-purpose flour
• 2 cups chicken or vegetable broth
• 1 cup heavy cream
• 1/2 teaspoon dried thyme
• 1/4 teaspoon black pepper
• 1/2 cup grated Parmesan cheese
• 1/2 cup breadcrumbs
• 2 tablespoons melted butter

Instructions

1. In a medium saucepan, combine wild rice, water, and salt. Bring to a boil, then reduce heat, cover, and simmer for 45-50 minutes until rice is tender and grains have split. Drain any excess liquid.
2. Preheat oven to 350°F (175°C). Grease a 2-quart casserole dish.
3. In a large skillet, melt 2 tablespoons butter over medium heat. Add onion, celery, and mushrooms; cook until softened, about 5-7 minutes. Add garlic and cook 1 minute more.
4. Sprinkle flour over vegetables and stir to coat. Cook for 1-2 minutes. Gradually whisk in broth and cream. Add thyme and pepper. Cook, stirring, until thickened, about 3-4 minutes.
5. Remove from heat. Stir in cooked wild rice and Parmesan cheese. Transfer mixture to prepared casserole dish.
6. In a small bowl, mix breadcrumbs with melted butter. Sprinkle over casserole.
7. Bake for 25-30 minutes until bubbly and topping is golden brown. Let rest 5 minutes before serving.

Tips

• For a vegetarian version, use vegetable broth and omit Parmesan or use a vegetarian hard cheese.
• Leftovers can be stored in the refrigerator for up to 3 days; reheat in the oven or microwave.
• To make ahead, assemble casserole without topping, refrigerate, then add topping and bake just before serving.

More about Minnesota Wild Rice Casserole →

AI estimate may be inaccurate · Terms