Tender lamb loin seared to perfection and glazed with a sweet-tart pomegranate reduction, finished with fresh herbs and pomegranate arils for a stunning main course.
15 min prep
25 min cook
4 servings
420 kcal/serving
Ingredients
2 lamb loins (about 1 lb each), trimmed
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil
1 cup pomegranate juice
2 tablespoons honey
1 tablespoon balsamic vinegar
1 sprig fresh rosemary
2 cloves garlic, minced
1/4 cup pomegranate arils
1 tablespoon chopped fresh mint
Instructions
Season lamb loins all over with salt and pepper. Let sit at room temperature for 15 minutes.
In a small saucepan, combine pomegranate juice, honey, balsamic vinegar, rosemary sprig, and minced garlic. Bring to a boil, then reduce heat and simmer until reduced by half, about 10 minutes. Remove rosemary sprig and set glaze aside.
Heat olive oil in a large skillet over medium-high heat. Sear lamb loins for 3-4 minutes per side for medium-rare (internal temp 135°F), or to desired doneness.
Brush lamb with some of the pomegranate glaze during the last minute of cooking. Remove lamb from skillet and let rest for 5 minutes.
Slice lamb into medallions and arrange on a platter. Drizzle with remaining glaze, sprinkle with pomegranate arils and chopped mint. Serve immediately.
Tips
For best results, use 100% pure pomegranate juice, not a blend.
Letting the lamb rest before slicing ensures juiciness.