A traditional Ukrainian Christmas porridge made from wheat berries, poppy seeds, honey, and nuts, symbolizing prosperity and unity.
15 min prep
90 min cook
8 servings
280 kcal/serving
Ingredients
1 cup whole wheat berries (or hulled wheat)
3 cups water
1/2 cup poppy seeds
1/2 cup honey (or to taste)
1/2 cup chopped walnuts or almonds
1/2 cup raisins
1/4 cup dried cranberries or cherries (optional)
1/2 teaspoon salt
1 teaspoon vanilla extract
Instructions
Rinse wheat berries and soak in cold water overnight (or at least 8 hours). Drain.
In a medium pot, combine soaked wheat berries and 3 cups water. Bring to a boil, then reduce heat to low, cover, and simmer for 60-90 minutes until wheat is tender but still chewy. Drain any excess water and let cool.
While wheat cooks, pour boiling water over poppy seeds to cover, let sit for 30 minutes, then drain. Grind poppy seeds in a spice grinder or mortar and pestle until they release their oils and become paste-like.
Toast nuts in a dry skillet over medium heat until fragrant, about 3-4 minutes. Chop coarsely.
In a large bowl, combine cooked wheat, ground poppy seeds, honey, salt, vanilla, nuts, raisins, and dried cranberries. Mix well.
Cover and refrigerate for at least 2 hours or overnight to allow flavors to meld. Serve cold or at room temperature.
Tips
For a richer flavor, substitute part of the water with milk or plant-based milk when cooking the wheat.
Kutia can be stored in the refrigerator for up to 5 days. Stir before serving.
Traditionally, kutia is served as the first course of the Ukrainian Christmas Eve dinner (Sviata Vecheria).