A hearty and aromatic pilaf made with nutty Kamut grains, fresh herbs, and toasted nuts, perfect as a side dish or light main course.
15 min prep
50 min cook
6 servings
280 kcal/serving
Ingredients
1 cup Kamut grains, soaked overnight and drained
2 tablespoons olive oil
1 medium onion, finely chopped
2 cloves garlic, minced
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
2 cups vegetable broth or water
1/2 teaspoon salt
1/4 cup chopped fresh parsley
1/4 cup chopped fresh mint
1/4 cup chopped fresh cilantro
1/3 cup toasted pine nuts or slivered almonds
1/3 cup dried currants or chopped dried apricots (optional)
Instructions
Drain the soaked Kamut and rinse well.
In a large saucepan, heat olive oil over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
Stir in cumin, coriander, and cinnamon; cook for 30 seconds until fragrant.
Add the Kamut, broth, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for 45-50 minutes, until Kamut is tender and liquid is absorbed.
Remove from heat and let stand covered for 5 minutes. Fluff with a fork.
Stir in fresh herbs, toasted nuts, and dried fruit if using. Adjust seasoning with salt and pepper. Serve warm or at room temperature.
Tips
Toasting nuts: Place nuts in a dry skillet over medium heat, stirring frequently until golden, about 3-5 minutes.
This pilaf can be made ahead and reheated gently with a splash of broth.
For a vegan version, use vegetable broth and omit any butter.