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Hummus with falafel Recipe

Middle Eastern · Main course · 45 min total

Hummus with falafel
Hummus with falafel
Hummus with falafel recipe videos

Creamy homemade hummus topped with crispy baked falafel, a classic Middle Eastern combination perfect as a main dish or appetizer.

20
min prep
25
min cook
4
servings
420
kcal/serving

Ingredients

Instructions

  1. Make hummus: In a food processor, blend 1 can chickpeas, tahini, lemon juice, 2 tablespoons olive oil, 1 clove garlic, and 1/2 teaspoon salt until smooth. Add water gradually until desired consistency. Transfer to a serving bowl.
  2. Make falafel: In a food processor, combine 1 can chickpeas, parsley, onion, 2 cloves garlic, cumin, coriander, cayenne, and 1/2 teaspoon salt. Pulse until coarsely ground. Add flour and baking powder; pulse to combine. Shape into 12 small patties.
  3. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper. Place falafel patties on sheet, brush tops with olive oil. Bake for 12 minutes, flip, brush again, and bake 12-15 minutes until golden and crispy.
  4. Serve hummus topped with falafel, drizzle with olive oil, and sprinkle with paprika or parsley if desired.

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