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Grilled T-Bone Steak Recipe

American · Main course · 22 min total

A perfectly grilled T-bone steak with a smoky crust and juicy interior, seasoned simply with salt and pepper to let the beef shine.

Ingredients

• 2 T-bone steaks (about 1 inch thick, 16 oz each)
• 1 tablespoon kosher salt
• 1 teaspoon freshly ground black pepper
• 1 tablespoon olive oil

Instructions

1. Remove steaks from refrigerator 30 minutes before grilling to bring to room temperature.
2. Pat steaks dry with paper towels. Season generously on both sides with salt and pepper, then brush lightly with olive oil.
3. Preheat grill to high heat (450-500°F). Clean and oil the grates.
4. Place steaks on grill and cook for 4-5 minutes without moving, until a good sear forms.
5. Flip steaks and cook for another 4-5 minutes for medium-rare (internal temperature 130-135°F). Adjust time for desired doneness.
6. Remove steaks from grill and let rest for 5 minutes before serving.

Tips

• Letting the steak rest after grilling allows juices to redistribute for a more tender bite.
• Use a meat thermometer for accurate doneness.
• Grill marks can be achieved by rotating the steak 45 degrees halfway through each side.

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