Grilled Swordfish Steaks Recipe

Name: Grilled Swordfish Steaks
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 4 steaks
Cuisine: American
Ingredients: 4 swordfish steaks (6-8 oz each, about 1 inch thick); 3 tablespoons olive oil; 2 tablespoons lemon juice; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1/2 teaspoon salt; 1/4 teaspoon black pepper; Lemon wedges for serving

American · Main course · 18 min total

Grilled Swordfish Steaks recipe videos

Perfectly grilled swordfish steaks with a simple lemon-herb marinade, ideal for a quick and healthy summer dinner.

10
min prep

8
min cook

4
servings

320
kcal/serving

Ingredients

4 swordfish steaks (6-8 oz each, about 1 inch thick)
3 tablespoons olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
Lemon wedges for serving

Instructions

In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper.
Place swordfish steaks in a shallow dish or resealable bag. Pour marinade over steaks, turning to coat. Refrigerate for 30 minutes.
Preheat grill to medium-high heat (about 400°F). Clean and oil the grates.
Remove steaks from marinade and let excess drip off. Grill for 4 minutes per side, or until fish is opaque and flakes easily with a fork.
Transfer to a platter and let rest 2 minutes. Serve with lemon wedges.

Tips

Do not overcook; swordfish becomes dry if cooked beyond medium.
For extra flavor, add a pinch of red pepper flakes to the marinade.
Serve with a side of grilled vegetables or a fresh salad.

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