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Grilled Chicken Salad Recipe

American · Main course · 32 min total

A light and refreshing salad featuring juicy grilled chicken, crisp vegetables, and a tangy lemon vinaigrette. Perfect for a healthy lunch or dinner.

Ingredients

• 2 boneless, skinless chicken breasts (about 6 oz each)
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 6 cups mixed salad greens
• 1 cup cherry tomatoes, halved
• 1 cucumber, sliced
• 1/2 red onion, thinly sliced
• 1/4 cup crumbled feta cheese
• For the vinaigrette: 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 teaspoon Dijon mustard
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions

1. Preheat grill to medium-high heat.
2. Brush chicken breasts with olive oil and season with salt and pepper.
3. Grill chicken for 5-7 minutes per side, or until internal temperature reaches 165°F. Let rest for 5 minutes, then slice.
4. In a small bowl, whisk together vinaigrette ingredients: olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
5. In a large bowl, combine salad greens, tomatoes, cucumber, red onion, and feta cheese.
6. Add sliced chicken on top and drizzle with vinaigrette. Toss gently and serve immediately.

Tips

• For extra flavor, marinate chicken in vinaigrette for 30 minutes before grilling.
• Serve with crusty bread or as a wrap.

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