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Green Monster Smoothie Recipe

American · Beverage · 5 min total

A nutrient-packed green smoothie with spinach, banana, and mango, perfect for a healthy breakfast or post-workout boost.

Ingredients

• 1 cup fresh spinach
• 1 medium banana, peeled and sliced
• 1/2 cup frozen mango chunks
• 1/2 cup plain Greek yogurt
• 1/2 cup unsweetened almond milk
• 1 tablespoon chia seeds
• 1 teaspoon honey (optional)

Instructions

1. Add spinach, banana, mango, Greek yogurt, almond milk, chia seeds, and honey (if using) to a blender.
2. Blend on high until smooth and creamy, about 30-60 seconds.
3. Pour into a glass and serve immediately.

Tips

• For a thinner consistency, add more almond milk.
• Make it vegan by using plant-based yogurt and omitting honey.
• Store leftovers in an airtight jar in the fridge for up to 24 hours; shake before drinking.

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