Green Detox Smoothie Recipe
International · Beverage · 5 min total
A refreshing and nutrient-packed smoothie that combines leafy greens with tropical fruits for a gentle detox. Perfect for a quick breakfast or post-workout boost.
5
min prep
min prep
1
servings
servings
220
kcal/serving
kcal/serving
Ingredients
- 1 cup fresh spinach
- 1/2 cup chopped kale, stems removed
- 1/2 medium green apple, cored and chopped
- 1/2 medium banana, frozen
- 1/2 cup unsweetened almond milk
- 1/4 cup plain Greek yogurt
- 1 tablespoon fresh lemon juice
- 1 teaspoon grated fresh ginger
- 1 teaspoon chia seeds
- 1/2 cup ice cubes
Instructions
- Add all ingredients to a blender in the order listed.
- Blend on high speed until smooth and creamy, about 30-60 seconds.
- Taste and adjust sweetness or thickness by adding more banana or almond milk if desired.
- Pour into a glass and serve immediately.
Tips
- For a sweeter smoothie, use a ripe banana or add a teaspoon of honey.
- To make it vegan, substitute Greek yogurt with coconut yogurt or omit.
- Store leftovers in an airtight jar in the fridge for up to 24 hours; shake before drinking.
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