Granola and Energy Bars Recipe

American · Snack · 15 min total

These homemade granola and energy bars are packed with oats, nuts, and dried fruit, making them a perfect healthy snack for on-the-go. They are easy to customize and require no baking.

Ingredients

• 2 cups rolled oats
• 1 cup mixed nuts (almonds, walnuts, pecans), chopped
• 1/2 cup dried fruit (cranberries, raisins, apricots), chopped
• 1/4 cup honey or maple syrup
• 1/4 cup almond butter or peanut butter
• 1/4 cup coconut oil, melted
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon salt

Instructions

1. Line an 8x8-inch baking dish with parchment paper, leaving overhang on two sides.
2. In a large bowl, combine rolled oats, chopped nuts, and dried fruit.
3. In a small saucepan over low heat, warm honey, nut butter, coconut oil, vanilla, and salt until smooth and combined.
4. Pour the wet mixture over the dry ingredients and stir until everything is evenly coated.
5. Transfer the mixture to the prepared dish and press down firmly and evenly using a spatula or your hands.
6. Refrigerate for at least 2 hours until firm. Lift out using parchment paper and cut into 12 bars.
7. Store in an airtight container in the refrigerator for up to 2 weeks.

Tips

• For a crunchier texture, toast the oats and nuts in a 350°F oven for 8-10 minutes before mixing.
• Substitute sunflower seed butter for a nut-free version.
• Wrap individually in plastic wrap for easy grab-and-go snacks.

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