Frozen berry powerade popsicles Recipe
American · Dessert · 10 min total
A refreshing and hydrating frozen treat combining the tartness of mixed berries with the electrolyte-rich flavor of blue Powerade, perfect for hot days or post-workout cool-downs.
10
min prep
min prep
6
servings
servings
60
kcal/serving
kcal/serving
Ingredients
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 2 cups blue Powerade (or any berry-flavored sports drink)
- 2 tablespoons honey or agave syrup (optional, adjust sweetness)
- 1 tablespoon fresh lemon juice
Instructions
- In a blender, combine frozen mixed berries, Powerade, honey (if using), and lemon juice. Blend until smooth.
- Taste and adjust sweetness if desired. If too thick, add a splash more Powerade.
- Pour the mixture into popsicle molds, leaving a little space at the top for expansion.
- Insert popsicle sticks and freeze for at least 4 hours or until solid.
- To unmold, run the molds under warm water for a few seconds until the popsicles release easily.
Tips
- For a smoother texture, strain the mixture through a fine-mesh sieve before pouring into molds.
- Store popsicles in the freezer for up to 2 weeks.
- Use any flavor of Powerade or sports drink you like; berry flavors work best.
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