Energy Bars Recipe
American · Snack · 15 min total
These no-bake energy bars are packed with oats, nuts, and dried fruit for a quick, healthy snack that fuels your day.
15
min prep
min prep
12
servings
servings
185
kcal/serving
kcal/serving
Ingredients
- 1 cup rolled oats
- 1/2 cup chopped almonds
- 1/2 cup dried cranberries
- 1/4 cup honey
- 1/4 cup creamy peanut butter
- 1/4 cup dark chocolate chips
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Line an 8x8-inch baking dish with parchment paper.
- In a large bowl, combine oats, almonds, cranberries, chocolate chips, chia seeds, and salt.
- In a small saucepan over low heat, warm honey and peanut butter, stirring until smooth. Remove from heat and stir in vanilla.
- Pour the honey mixture over the dry ingredients and mix until evenly coated.
- Transfer the mixture to the prepared dish and press firmly into an even layer.
- Refrigerate for at least 2 hours, until firm. Cut into 12 bars and store in the refrigerator.
Tips
- For a nut-free version, use sunflower seed butter and omit almonds.
- Wrap individually in plastic wrap for on-the-go snacks.
- Store in an airtight container in the fridge for up to 2 weeks.
AI estimate may be inaccurate · Terms