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Crispy Roasted Chickpeas Recipe

Mediterranean · Snack · 35 min total

These oven-roasted chickpeas are crunchy, savory, and perfectly spiced—a healthy snack that's easy to make and hard to resist.

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon ground cumin
• 1/4 teaspoon smoked paprika
• 1/4 teaspoon garlic powder

Instructions

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Pat chickpeas dry with a clean kitchen towel or paper towels, removing any loose skins.
3. In a bowl, toss chickpeas with olive oil, salt, cumin, smoked paprika, and garlic powder until evenly coated.
4. Spread chickpeas in a single layer on the prepared baking sheet.
5. Roast for 25-30 minutes, shaking the pan halfway through, until golden and crunchy.
6. Let cool completely on the baking sheet (they will crisp up further as they cool).

Tips

• For extra crunch, remove as many skins as possible before roasting.
• Store in an airtight container at room temperature for up to 3 days; re-crisp in a 300°F oven for 5 minutes if needed.
• Customize spices: try chili powder, curry powder, or za'atar.

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