Cortado
A cortado is a Spanish coffee drink made by cutting a shot of espresso with an equal amount of warm milk to reduce its acidity. It is traditionally served in a small glass and is known for its balanced, smooth flavor. The drink originated in Spain and is popular throughout Latin America and increasingly in specialty coffee shops worldwide.
🍽️ Nutrition at a glance
A cortado is relatively low in calories and fat, providing a moderate amount of protein and calcium from the milk. A typical serving contains roughly 60-80 calories, with most of its nutritional value coming from the milk's calcium and the coffee's antioxidants.
Nutrition breakdown
| Calories | 70 kcal |
| Protein | 4 g |
| Carbs | 5 g |
| Fat | 3.5 g |
| Fiber | 0 g |
| Sugar | 5 g |
| Sodium | 50 mg |
| Calcium | 150 mg |
| Potassium | 200 mg |
| Phosphorus | 120 mg |
| Magnesium | 20 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 1.0 mg |
| Caffeine | 60 mg |
| Chlorogenic Acids | 70 mg |
Per 1 small glass (120 g) · estimated, varies by recipe
💡 What's interesting
The name 'cortado' comes from the Spanish verb 'cortar,' meaning 'to cut,' referring to how the milk 'cuts' the espresso's intensity. It is considered a foundational drink in Spanish coffee culture, often enjoyed as a mid-morning or afternoon pick-me-up.
AI estimate may be inaccurate · Terms