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Colonel's Chicken Tenders Recipe

American · Main course · 35 min total

Colonel's Chicken Tenders
Colonel's Chicken Tenders
Colonel's Chicken Tenders recipe videos

Crispy, juicy chicken tenders with a secret blend of herbs and spices inspired by the Colonel's original recipe. Perfect for a quick dinner or game day snack.

20
min prep
15
min cook
4
servings
420
kcal/serving

Ingredients

Instructions

  1. In a bowl, whisk together buttermilk and egg. Add chicken tenders, cover, and refrigerate for at least 1 hour (or up to 4 hours).
  2. In a shallow dish, combine flour, panko, paprika, garlic powder, onion powder, thyme, oregano, pepper, and salt.
  3. Heat about 1 inch of oil in a deep skillet or Dutch oven to 350°F (175°C).
  4. Remove chicken from buttermilk mixture, letting excess drip off. Dredge each tender in the flour mixture, pressing to adhere.
  5. Fry in batches (do not overcrowd) for 4-5 minutes per side, until golden brown and cooked through (internal temperature 165°F).
  6. Drain on paper towels. Serve hot.

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