Bright and tangy, this citrus-marinated grilled fish is a light and flavorful dish perfect for summer cookouts. The marinade tenderizes the fish while adding a zesty kick.
15 min prep
10 min cook
4 servings
250 kcal/serving
Ingredients
4 (6-ounce) white fish fillets (such as cod, halibut, or sea bass)
1/4 cup fresh orange juice
2 tablespoons fresh lemon juice
2 tablespoons fresh lime juice
3 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon honey
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon dried oregano
1/4 teaspoon red pepper flakes (optional)
Fresh herbs for garnish (such as parsley or cilantro)
Instructions
In a small bowl, whisk together orange juice, lemon juice, lime juice, olive oil, garlic, honey, salt, pepper, oregano, and red pepper flakes until well combined.
Place fish fillets in a shallow dish or resealable plastic bag. Pour the citrus marinade over the fish, turning to coat evenly. Cover and refrigerate for 30 minutes, turning once.
Preheat grill to medium-high heat (about 400°F). Lightly oil the grill grates.
Remove fish from marinade, letting excess drip off. Discard remaining marinade.
Grill fish for 4-5 minutes per side, or until fish flakes easily with a fork and internal temperature reaches 145°F. Cooking time may vary depending on thickness.
Transfer to a serving platter and garnish with fresh herbs. Serve immediately.
Tips
For best results, do not marinate longer than 30 minutes as the acid can start to cook the fish.
If using a grill pan, cook over medium-high heat with a little oil.
Pair with a side of grilled vegetables or a light salad.