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Chopped into energy bites Recipe

American · Snack · 15 min total

No-bake energy bites packed with oats, nuts, and dried fruit, perfect for a quick snack or post-workout boost.

Ingredients

• 1 cup rolled oats
• 1/2 cup peanut butter
• 1/3 cup honey
• 1/4 cup mini chocolate chips
• 1/4 cup dried cranberries
• 1/4 cup chopped almonds
• 1 tablespoon chia seeds
• 1/2 teaspoon vanilla extract

Instructions

1. In a large bowl, combine all ingredients and stir until evenly mixed.
2. Cover and refrigerate the mixture for 30 minutes to make it easier to shape.
3. Using a small cookie scoop or your hands, roll the mixture into 12 balls, each about 1 inch in diameter.
4. Place the energy bites on a parchment-lined baking sheet and refrigerate for at least 1 hour to set.
5. Store in an airtight container in the refrigerator for up to 1 week.

Tips

• Substitute almond butter or sunflower seed butter for peanut butter if desired.
• Add a pinch of salt if using unsalted peanut butter.
• For a vegan version, use maple syrup instead of honey.

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