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Chicken Tenders / Fingers Recipe

American · Main course · 27 min total

Crispy, golden chicken tenders that are juicy on the inside and perfectly seasoned. This easy recipe delivers restaurant-quality results at home.

Ingredients

• 1 lb chicken breast tenders
• 1 cup all-purpose flour
• 2 large eggs
• 1 cup panko breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• Vegetable oil for frying

Instructions

1. Pat chicken tenders dry with paper towels. Season with salt and pepper.
2. Set up a breading station: one bowl with flour, one with beaten eggs, and one with panko, Parmesan, garlic powder, and paprika mixed together.
3. Coat each tender first in flour, shaking off excess, then dip in egg, and finally press into panko mixture until well coated.
4. Heat about 1/2 inch of oil in a large skillet over medium-high heat to 350°F (175°C).
5. Fry tenders in batches, without crowding, for 3-4 minutes per side until golden brown and cooked through (internal temp 165°F).
6. Transfer to a paper towel-lined plate to drain. Serve immediately.

Tips

• For extra crunch, use panko breadcrumbs and don't skip the Parmesan.
• Serve with honey mustard, ranch, or barbecue sauce.
• Leftovers can be reheated in an air fryer or oven at 375°F for 5 minutes.

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