A classic Italian dish featuring tender chicken breasts pounded thin, breaded, and pan-fried until golden and crispy. This recipe delivers a perfectly crunchy exterior with a juicy interior, served with lemon wedges and a fresh arugula salad.
20 min prep
12 min cook
4 servings
550 kcal/serving
Ingredients
4 boneless, skinless chicken breasts (about 6 oz each)
1 cup all-purpose flour
2 large eggs
1 cup panko breadcrumbs
1/2 cup grated Parmesan cheese
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup olive oil, for frying
Lemon wedges, for serving
4 cups arugula
1 tablespoon lemon juice
2 tablespoons extra-virgin olive oil
Salt and pepper to taste
Instructions
Place chicken breasts between two sheets of plastic wrap and pound to 1/4-inch thickness using a rolling pin or meat mallet. Season both sides with salt and pepper.
Set up a breading station: Place flour in a shallow dish. Beat eggs in a second dish. In a third dish, combine panko breadcrumbs and Parmesan cheese.
Dredge each chicken breast in flour, shaking off excess. Dip into beaten eggs, then coat with the panko-Parmesan mixture, pressing gently to adhere.
Heat olive oil in a large skillet over medium-high heat. When oil shimmers, add chicken breasts (work in batches if needed). Cook until golden brown, about 3-4 minutes per side. Transfer to a paper towel-lined plate.
In a bowl, toss arugula with lemon juice, extra-virgin olive oil, salt, and pepper.
Serve chicken Milanese immediately with arugula salad and lemon wedges on the side.
Tips
For extra crispiness, let breaded chicken rest for 5 minutes before frying.
Serve with a side of roasted potatoes or a simple tomato salad.
Leftovers can be stored in the refrigerator for up to 2 days; reheat in a 350°F oven to maintain crispness.