Chicken Marinade Recipe

Name: Chicken Marinade
Prep time: 10 min
Total time: 10 min
Yield: about 1 1/2 cups
Cuisine: American
Ingredients: 1/4 cup olive oil; 1/4 cup lemon juice (about 2 lemons); 2 tablespoons soy sauce; 2 tablespoons Dijon mustard; 3 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried thyme; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 2 pounds boneless, skinless chicken breasts or thighs

American · Condiment · 10 min total

Chicken Marinade recipe videos

This versatile marinade infuses chicken with bright citrus, savory herbs, and a hint of garlic, perfect for grilling or baking. It's quick to prepare and guarantees juicy, flavorful results.

10
min prep

6
servings

180
kcal/serving

Ingredients

1/4 cup olive oil
1/4 cup lemon juice (about 2 lemons)
2 tablespoons soy sauce
2 tablespoons Dijon mustard
3 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon black pepper
2 pounds boneless, skinless chicken breasts or thighs

Instructions

In a medium bowl, whisk together olive oil, lemon juice, soy sauce, Dijon mustard, minced garlic, oregano, thyme, salt, and pepper until well combined.
Place chicken in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, turning to coat evenly.
Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 8 hours for more flavor.
When ready to cook, remove chicken from marinade and discard any remaining marinade. Grill, bake, or pan-sear as desired.

Tips

For best results, marinate chicken for at least 2 hours.
This marinade also works well with pork or tofu.
Store leftover marinade in the refrigerator for up to 1 week.

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