🍽️ FittestMe.aiFoodsNutrients

Chicken and Broccoli Stir-fry Recipe

Chinese · Main course · 25 min total

A quick and easy weeknight dinner featuring tender chicken and crisp broccoli in a savory garlic-ginger sauce.

Ingredients

• 1 lb boneless skinless chicken breasts, sliced into thin strips
• 2 tbsp soy sauce
• 1 tbsp cornstarch
• 1 tbsp vegetable oil
• 3 cups broccoli florets
• 3 cloves garlic, minced
• 1 tbsp grated fresh ginger
• 1/4 cup chicken broth
• 1 tbsp oyster sauce
• 1 tsp sesame oil
• 1/4 tsp red pepper flakes (optional)
• 2 green onions, sliced

Instructions

1. In a bowl, toss chicken strips with 1 tbsp soy sauce and cornstarch until coated.
2. Heat vegetable oil in a wok or large skillet over high heat. Add chicken and stir-fry until golden and cooked through, about 4 minutes. Remove and set aside.
3. Add broccoli to the wok and stir-fry for 2 minutes. Add garlic and ginger; cook for 30 seconds until fragrant.
4. Return chicken to the wok. Add remaining 1 tbsp soy sauce, chicken broth, oyster sauce, sesame oil, and red pepper flakes. Stir-fry for 1-2 minutes until sauce thickens and coats everything.
5. Garnish with green onions and serve immediately over steamed rice.

Tips

• For extra crunch, blanch broccoli in boiling water for 1 minute before stir-frying.
• Substitute chicken with beef or tofu if desired.
• Store leftovers in an airtight container in the refrigerator for up to 3 days.

More about Chicken and Broccoli Stir-fry →

AI estimate may be inaccurate · Terms