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Chapati Roll with Paneer or Chicken Recipe

Indian · Main course · 35 min total

A popular Indian street food wrap filled with spiced paneer or chicken, fresh veggies, and tangy chutneys, perfect for a quick lunch or dinner.

Ingredients

• 4 whole wheat chapatis or tortillas
• 200g paneer (or 200g boneless chicken, cooked and shredded)
• 1 tablespoon oil
• 1 teaspoon cumin seeds
• 1 onion, thinly sliced
• 1 green bell pepper, thinly sliced
• 1 teaspoon ginger-garlic paste
• 1/2 teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1 teaspoon garam masala
• Salt to taste
• 1/2 cup yogurt, whisked
• 2 tablespoons mint chutney
• 1/2 cup shredded lettuce or cabbage

Instructions

1. If using chicken: boil chicken with salt until cooked, shred. If using paneer: cut into thin strips.
2. Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
3. Add sliced onion and bell pepper. Sauté for 2-3 minutes until slightly softened.
4. Add ginger-garlic paste and cook for 1 minute until fragrant.
5. Add turmeric, red chili powder, garam masala, and salt. Mix well.
6. Add paneer or shredded chicken. Cook for 2-3 minutes, stirring gently. Remove from heat.
7. Warm chapatis on a tawa or skillet for about 30 seconds each side.
8. Spread a thin layer of yogurt and mint chutney on each chapati.
9. Place a handful of lettuce or cabbage on the chapati, then top with the paneer/chicken mixture.
10. Roll the chapati tightly, tucking in the sides as you go. Secure with a toothpick if needed.
11. Serve immediately or wrap in foil for later.

Tips

• For extra flavor, add a squeeze of lemon juice before rolling.
• You can use store-bought chapatis or make your own.
• These rolls can be made ahead and refrigerated; reheat in a pan or microwave before serving.

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