Carrot Ginger Soup Recipe
American · Soup · 40 min total
A velvety, warming soup that highlights the natural sweetness of carrots with a kick of fresh ginger. Perfect for a cozy lunch or starter.
10
min prep
30
min cook
4
servings
180
kcal/serving
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons fresh ginger, grated
- 1 pound carrots, peeled and sliced
- 4 cups vegetable broth
- 1/2 cup coconut milk (or heavy cream)
- Salt and pepper to taste
- Optional: fresh cilantro or parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes.
- Add garlic and ginger; cook for 1 minute until fragrant.
- Add carrots and vegetable broth. Bring to a boil, then reduce heat and simmer until carrots are tender, about 20 minutes.
- Use an immersion blender to puree the soup until smooth. Alternatively, let cool slightly and blend in batches in a blender.
- Stir in coconut milk (or cream). Season with salt and pepper to taste. Reheat gently if needed.
- Ladle into bowls and garnish with fresh herbs if desired.
Tips
- For extra richness, swirl in a tablespoon of butter before serving.
- Store leftovers in the refrigerator for up to 5 days or freeze for up to 3 months.
- To make it vegan, use coconut milk and ensure vegetable broth is vegan.
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